CINNAMON Toasty cinnamon raisin bagels, warm apple cinnamon oatmeal, sticky cinnamon buns; cinnamon is that sweet, spicy ingredient in so many of our favorite baked and breakfast treats, but is it more than just a great flavor? Cinnamon is one of the oldest spices known in history and was mentioned in the Old Testament of [...]
The Power of Community — A Student’s Story at VIHW
It seems like a long time ago now, but I can remember it like yesterday, a golden pocket in my memory… My experience with the students and staff of Vermont Institute on Heath and Wellness was educational, cleansing, and rejuvenating. All of the staff were very encouraging and supportive, they all came from different backgrounds [...]
How Transformation Happens at VIHW
I believe that there are an infinite number of activities, practices, perspectives, and experiences that can bring wellness to everyone. – Gabe, VIHW Counselor The sun is setting over Ninja Hill in the small town of Starksboro, the crickets are chirping their summertime symphony and the fireflies are dancing on top of the fresh Vermont [...]
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